Navy Seal Burpees Workout BEST Bodyweight At Home (HARD)

🚨🏆 BECOME YOUR BEST SELF Daily motivation, tips and help on my Instagram 🙌🏼 📲 ⬅️ This intense navy seal burpees variations workout is all you need to burn calories and build muscles fast 💪🏻 The Burpee is the world’s most effective bodyweight exercise to burn fat and build strength, no equipment is needed! There is a rep counter in the workout so you can just focus on doing quality reps ✅ You will be amazed at how quickly our workouts change your body. Train with us every day, be consistent and the sky is the limit. 🛎 Please subscribe to the channel! We really appreciate your support: 00:00 Intro exercises 00:39 Strict 6 Count 05:38 8 CT Bodybuilder 10:38 2 Pump 15:38 3 Pump 21:38 Navy Seal 29:23 Outro 📒5 Burpee Combo Variations Notes and Info 📒 ✘ No equipment is needed so