How to weave Cabled Herringbone with the TWIST in between

This is a tutorial that shows you how to do the twist thing in the middle of flat Herringbone, to make it cabled. This pattern was designed brilliantly by Rae Arlene Reller, she died. ;( She beaded for 10 years, and taught at the Glass Garden bead store. in Minn. I said I would do a tut on how to do it since the magazine was kind of tough to follow. Center beads that cable over and under were too close to being the same color. I had a heck of a time the first time I made one. Since the two I made fell off i