Mini Band FULL BODY Workout, 60 minutes Loop Band Home Workout with Coach Ali

Full body mini band (loop band) workout taking 60 minutes and burning 600-750 calories for most people who complete this band workout at home This mini band home workout is full body exercise which means we will train your upper body, core and lower body plus added static stretching to cool down at the end of the workout. This might be the most complete total body band workout on YouTube so be sure to have a go! Compliments of Coach Ali :) Take your training to the next level with Online 1-on-1 Personal Training with Coach Ali Get access to Coach Ali’s premium content including every episode of various 30 days transformation series by hitting the JOIN button and becoming a channel member! Click here to ’JOIN’: Subscribe for FREE daily workouts Want more? Get Coach Ali Merchandise here: Follow Coach Ali on Instagram: for all of the latest updates