10 MIN ABS | INTENSE WORKOUT [No Repeats]

#vfitwithvera #abs #fatburning This NEW 10 MIN ABS | INTENSE WORKOUT [No Repeats] is THE BEST WAY to start your day! It is a perfect routine to get your heart pumping to LOSE stubborn BELLY FAT & effectively strengthen UPPER and LOWER abs, OBLIQUES for a KILLER SIXPACK! ✅Keep in mind that planks and other bodyweight exercises benefit far more than just your core strength. ► DURATION: 10 minutes ► TIMER: 30 sec on, 10 sec off ► MUSCLES WORKED: abs/core ► INTENSITY: medium ► CALORIES BURNT: 100-120 ► EQUIPMENT: no equipment ► DIFFICULTY: intermediate-advanced Welcome to the FITNESS PIE🍰SERIES, VFIT WITH VERA TEAM! Enjoy✨ 🔔 After doing this workout, don’t forget to share your experience in the comments. Let me know how you did and what you’d like to see for future workouts. I am looking forward to your feedback! MUSIC: EPIDEMIC SOUND EDIT: DMIT