25 MIN CARDIO NO JUMPING | Boxing Cardio Moves And Core Workout | No Equipment | Sweaty | HIIT

#trainwithkaykay #intensenojumping Hey team #everydaywarrior 💪🏻 Get ready for a new 25 MIN CARDIO WORKOUT - NO JUMPING No equipment needed! No jumping, low impact, but not low intensity! 🔥 Make yourself ready, grab your mat, something to drink and let’s get ready to sweat! 💦 Make sure to make this workout as intense as it can be for you. Win your day - no matter when!💥 Remember: we all are different, so are our levels of fitness. Make every single workout YOUR OWN. It is really important to make sure to maintain a proper form while exercising. Feel free to modify some exercises (such as slowing down, no jumping etc.) or rest some more if you need to. 🙏🏼 ▸ warm up & cool down on top ▸ no equipment needed, a mat is recommended w o r k o u t - d e t a i l s: *25 MIN CARDIO NO JUMPING ▸ time: 25 Min warm up & cool down on top ▸ equipment: