46 POUNDS IN 16 WEEKS - GETTING FREAKING HUGE - BULKING PROGRAM - IN MEMORY OF RICH PIANA

Series premiere on January 15th. SUBSCRIBE TO MY YOUTUBE CHANNEL - FOLLOW ME ON INSTAGRAM - My new body transformation program - I’m going to gain 46 pounds of muscles in 16 weeks. Diet plan, workouts, motivation, interesting facts. Bodybuilding lifestyle. I’m at the gym 7 days a week and I love it! Train more, Eat more, Sleep more! IT’S TIME TO GET FREAKING HUGE! #transformation #bulking #motivation #workout #gym #richpiana #бодибилдинг #мотивация #1dayumay