How to Lower your Blood Pressure Naturally without Medicine | The Frugal Chef

How to lower your blood pressure naturally without medicine. Cardamom is a very aromatic spice that is not only great for cooking, it actually helps you lower your blood pressure. Please ask your doctor before taking any spices or herbs if you are taking medication. VEA ESTE VIDEO EN ESPAÑOL - SUBSCRIBE HERE! - Share, like and comment. Follow me : Twitter : Facebook : Instagram : TikTok: @joyouslivingbytfc Disclaimer: The information provided in this video is for general informational purposes only and is not intended as medical advice or a substitute for professional medical care. Always consult with a qualified healthcare professional before making any changes to your diet or lifestyle, especially if you have a pre-existing medical condition, are pregnant, breastfeeding, or taking medication