#2 5 MIN STANDING (No Jumping ) WORKOUT To Burn Fat | 7 Days Weight Loss ( 2 Round )
5 MIN STANDING (No Jumping ) WORKOUT To Burn Fat | 7 Days Weight Loss ( 2 Round )
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FULL EXERCISES :
0:00 ROUND 1
0:05 EXERCISE 1: TWIST AND TURN PUNCH
1:10 EXERCISE 2: DIAGONAL PUNCH
2:14 EXERCISE 3: ARMS ROTATION
3:19 EXERCISE 4: CIRCLES ELBOW ARMS
4:24 EXERCISE 5: MARCHING ON SPOT
5:28 ROUND 2
5:39 EXERCISE 1: HIGH KNEE SHIPS
6:23 EXERCISE 2: SHOULDER TWIST LUNGE
7:58 EXERCISE 3: TWIST AND TURN PUNCH
9:03 EXERCISE 4: DIAGONAL PUNCH
9:58 STOP!
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▻ CREDIT ◅
Producer & Dire