Пятничное мясо
30 минут
Чередуя каждые 90сек., 10 подходов
- 3 фронталки 3 приседа СШНС 130кг
- 5 hspu на боксах с максимальной амплитудой
Чередуя каждые 90сек....
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12 months ago 01:11:34 30
1 year ago 00:48:04 9
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