150 отжиманий вверх ногами и 150 бёрпи за 22
во время выполнения отжиманий в нижнем положении касаемся головой пола,в верхней точке руки полностью выпрямлены.
1 week ago 02:44:39 1
3 months ago 07:06:15 1
3 months ago 00:07:48 1
3 months ago 08:06:35 1
3 months ago 00:03:17 1
3 months ago 00:00:00 1
3 months ago 00:00:00 1
3 months ago 00:00:00 1
3 months ago 07:55:02 1
3 months ago 06:30:53 1
4 months ago 00:00:00 1
4 months ago 00:00:00 1
4 months ago 00:00:00 1
4 months ago 00:00:00 1
4 months ago 00:00:00 1
4 months ago 00:14:30 1
4 months ago 00:00:00 1
4 months ago 00:00:00 1
4 months ago 01:05:06 1
4 months ago 00:00:00 1
4 months ago 01:57:10 1
4 months ago 00:00:00 1
4 months ago 00:00:00 1
4 months ago 00:00:00 1
