Advanced Calisthenics workout with Frank Medrano, Michael Vazquez and Brandon Schram!

My Online Coaching!: If you want to build a powerful functional body you need body weight exercises into your plan. In this video, @MichaelcVazquez , @ Brandon Schram and I go through some advanced exercises combos that you can do anywhere with just your bodyweight! ➞ Connect with Me My Instagram @frank_medrano My Facebook: Music Track: @Vo Williams - No Return MB01UXNTAE5H9PI