What is the BEST Fighting Stance?

Here I am talking about what I think is the most efficient ready stance for martial arts. This I call the “Neutral Stance“ and is the mid-point of all movement in the body so I can move in all directions evenly from this position. This posture is the very foundation of my “Body Efficiency Training“. See also this video where I build up the Neutral Stance step by step so you can see the logic behind it. Check out the channel for more videos on this stance also! Disclaimer: Body Efficiency Training is my own personal practice. I have been doing body and energy work most of my life, in particular Shaolin Kung Fu, Tai Chi and Qi Gong, but this is still different. I have originated this after years of obsessive personal experimentation and it is based on the natural alignment of the skeleton and my ideas on how the body should be used. Always go slowly and carefully and there should not be any pain. You are followin