I finally learned to take care of myself - expanding my world

I finally learned to take care of myself - expanding my world In this video I wanted to recap a bit of my journey towards better mental and physical health by making small but sustainable changes in my daily life, hopefully to encourage all of you who are trying to make some lifestyle changes for the new year! After hitting a particular low in my life, I decided to try to learn to be my best friend, change my thought patterns, and learn to be a little more ‘free’. It’s a long journey and I will never reach the end, but each step has been so rewarding and made me fall in love with learning how to thrive as a sensitive person in a complicated world. Hope this brings you a moment of peace. Sending so much love! ❤️No obligation whatsoever, but if you would like to donate to support this channel $8 will get a thank you postcard (my own art) from me in the mail (please note: you must include address in your note so I can send it!). It is much appreciated: