Пятница
Каждые 90сек.,чередуя, 10 подходов
2 приседа СШНС 160кг, первый с паузой
3 3 строгие hspu на паралетах киппингом
Каждые 90сек.,чередуя, 10 подхо...
1 year ago 00:43:51 79.8K
2 years ago 01:03:30 1.1M
7 years ago 00:55:29 1.5M
5 years ago 00:02:05 63.1K
4 years ago 00:02:53 57.7K
2 years ago 00:56:58 1.2M
1 year ago 00:57:00 1.5M
6 years ago 00:02:28 50K
7 years ago 00:46:31 1.1M
2 years ago 00:46:50 84.2K
2 months ago 01:39:18 287K
12 months ago 00:48:04 75.9K
2 years ago 00:55:02 1.4M
2 years ago 01:06:24 1.4M
2 years ago 01:02:09 97.7K
6 years ago 00:02:00 103.6K
5 years ago 00:59:50 1.2M
5 years ago 00:06:49 79.3K
2 years ago 00:47:51 78.8K
6 years ago 00:05:24 52.9K
4 years ago 00:03:09 59.8K
3 years ago 00:03:20 87K
6 years ago 00:03:04 49.3K
5 years ago 00:02:11 58.4K
