PARKOUR ACADEMY (How to Overcome Fear and Learn the Kong Vault)

Click Here to get the next videos sent to you: In this parkour training video, we show you a simple system to allow your mind and body to overcome those frustrating fears we face in our parkour training. We show you how to use this exact system to learn the kong vault and get rid of the fear! Instead of being afraid to do the kong vault or moves like the backflip, you will be able to take control over your mind and body and make the mov