Kaged Muscle athlete and IFBB Pro bodybuilder Branch Warren takes you through a brutal leg workout. Hope you packed your lunch, because its about to be a long day for you.
► Shop Kaged Muscle Supplements:
► All Access 7-Day Free Trial:
| IFBB Pro Branch Warren’s Leg Workout |
Leg Extensions
Warm-up: 3 sets x 25 reps
Working sets: 1 set x 15, 15, 15 reps (drop sets)
Safety-bar Squats
5 sets x 15, 10, 10, 10, 8 reps
*Increase weight on each set.
Hack Sq
3 views
35
6
2 weeks ago 00:40:25 1
40MIN Unilateral Leg Strength - Lower Body Workout
3 weeks ago 00:44:35 1
40MIN Total Body Strength Training (Dumbbell Workout At Home)
1 month ago 00:00:26 9
Rowing on a Rowing Machine: Strength and Cardio Training on TYTAX
1 month ago 00:00:09 1
Flipping my dog 🧘♂️#downwarddog #balance #fitnes @SageSplits @FitAdriana @LilliesYoga @yoga
1 month ago 00:00:25 1
How the Gluteus Medius Stabilizes Your Body During Hip Abduction | Hip Abduction Exercise Tips
1 month ago 00:41:50 8
Домашняя тренировка ног и ягодиц без нагрузки на колени. At-Home Knee Friendly Legs and Glutes Workout | UPBEAT - Day 17
1 month ago 00:09:43 1
Try This 10 Min Full Body Workout (Resistance Bands)
1 month ago 00:03:49 1
GET READY FOR INSANE FLEXIBILITY WITH SPLIT STRETCH WORKOUTS
1 month ago 00:25:31 1
25 Min. Bodyweight Routine for Bulletproof Knees: Mobility x Strength x Stability
1 month ago 00:21:14 1
20 Mins Glutes & Inner Thighs Banded Workout (Booty Band)
1 month ago 00:13:18 1
SLIMMER LEGS WITHOUT MUSCLE GROWING | Personal workout program 👇
1 month ago 00:30:53 1
Fall Challenge Day 9: 30-Minute Full Body Supersets
1 month ago 00:16:21 1
FULL BODY PILATES & FAT BURN 🔥 Lose Fat & Tighten | 15 min Workout
1 month ago 00:26:27 1
Slim Legs, Toned Butt and Flat Stomach | 25 Minute Workout at Home
1 month ago 00:00:08 1
Why You NEED a Leg Day (Kung-Fu Leg Workouts)
1 month ago 00:27:53 1
24 MIN TABATA HIIT Full Body - Super Sweaty Workout - No Equipment, No Repeat, Home Workout
1 month ago 00:34:55 1
30 Min Cardio Pilates LEGS + BOOTY | Burn Fat + Tone Muscle | No Jumping, Feel Balanced, No Repeat
1 month ago 00:33:16 1
30 Min Pilates SLIM LEGS + ROUND BUTT | Burn Fat + Tone Muscle | No Jumping, No Repeat
1 month ago 00:36:41 1
30 MIN All Standing Cardio HIIT | SLIMMER LEGS | INNER & OUTER THIGH Fat Burning Workout | No Repeat
1 month ago 00:34:55 1
30 Min Standing Pilates SLIM LEGS + ROUND BUTT | Burn Fat + Tone Muscle | No Jumping, No Repeat
1 month ago 00:34:58 1
30 Min Standing Pilates Slim Legs + Round Butt + Defined Abs | Burn Fat + Tone Muscle | No Jumping
1 month ago 00:15:23 1
15 Min. Leg Stretch | Flexibility Routine for Hamstrings, Butt & Hips | Post Run Stretch
1 month ago 00:30:42 1
30MIN Leg Day Strength Workout
1 month ago 00:11:37 1
10 min CARDIO ABS STANDING Workout for Beginners ☘️ 15 Standing Exercises No Squat No Jumping