15 шагов в практике Ицюань. Шаг 1. Расслабление
этапы практик ицюань и стояния в столбе
#ицюань #цигун #медитация
2 months ago 01:16:09 1
2 months ago 00:11:22 1
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3 months ago 00:10:02 3
3 months ago 02:30:01 1
3 months ago 00:29:01 1
3 months ago 00:06:25 1
3 months ago 00:23:57 1
3 months ago 01:29:07 1
3 months ago 00:15:35 1
3 months ago 01:25:17 1
3 months ago 01:16:05 1
3 months ago 00:10:12 1
3 months ago 00:03:42 1
3 months ago 00:07:22 1
3 months ago 02:30:00 1
3 months ago 01:41:04 1
3 months ago 01:24:54 1
3 months ago 01:56:07 6
3 months ago 03:47:18 1
3 months ago 01:12:19 1
3 months ago 01:21:48 1
3 months ago 01:24:01 1
3 months ago 00:08:55 1
