Barre Workout At Home | Total Body | 30 mins For TONED LEGS and CUTE DERRIERE
Barre Workout At Home | Total Body | 30 mins For TONED LEGS and CUTE DERRIERE
This Barre Workout at Home is designed to sculpt, strengthen and lengthen your muscles, especially your legs and butt. It is a no-equipment 30 minute workout that you can do at home. Based on ballet, pilates and barre class exercises, this workout is all you need for a strong and toned your body confidence. The only things you will need is a barre, or chair/kitchen counter etc to act as a Barre, and a yoga mat or carpeted area to lay on the floor.
Enjoy,
Andrea x
30 views
598
228
1 day ago 00:11:39 1
Barre Workout for Beginners Seniors Low Impact, Full Body HIIT w Timer!
1 day ago 00:09:36 1
Strength Training Barre Workout for Beginners Seniors 30 minute Full Body
2 days ago 00:24:28 1
Senior Beginner Workout - Barre Exercises in a Chair to Tone Tighten the Whole Body