For this week’s video, we are back with a new challenge! Exciting right?
Here’s the 6000 steps challenge, it’s a walking exercise you can do from home on your own or with friends and family.
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Good luck! ❤💪
00:07 Side Steps
00:46 Square Walk
01:05 Side Steps
01:43 Square Walk
02:02 Double Steps
02:41 Side Steps
03:19 Square Walk
03:38 Double Steps
04:17 Front Legs
04:55 Side Steps
05:34 Square Walk
05:53 Double Steps
06:31 Front Legs
07:10 Arm Reach
07:48 Side Steps
08:26 Square Walk
08:46 Double Steps
09:24 Front Legs
10:02 Arm Reach
10:41 Mini Side Lunge
11:19 Side Steps
11:58 Square Walk
12:17 Double Steps
12:55 Front Legs