What better way to move large loads, long distances quickly than to carry them. In this video the Doctors over at the Active Life talk about various positions to execute carries and the rationale behind each. Learn how to utilize carries to amplify results and develop structural balance.
For more from the active life and to begin bulletproofing your body check out their free assessments at:
To see which of our performance care supplemented prog
105 views
233
37
1 month ago 00:02:47 7
Kian’s Bizarre B&B | House Tour | Netflix [ENG SUB]
1 month ago 00:26:11 1
Beautiful Repentance | World Mission Society Church of God
1 month ago 00:00:00 8
Miss-Esthetique — No Words
1 month ago 00:04:03 1
1000W in Your Pocket: The Corsair SF1000L—The Tiny Beast That Powers Goliaths (Quietly) - YouTube
1 month ago 00:00:37 1
(Teaser) TXT(투모로우바이투게더) ’Over The Moon’ (4K) | STUDIO CHOOM ORIGINAL
1 month ago 01:03:53 1
#Panodrama - An Exposé of the Fake News BBC!
1 month ago 00:03:41 2
MIND-BLOWING Oompa Loompa Trump Remix You Need to See!
1 month ago 00:05:30 4
DIRKSCHNEIDER - Winter Dreams (feat. Doro Pesch) (Official Music Video)
1 month ago 00:03:09 3
BEST FEMALE VERSION of SOMEONE YOU LOVED | LEWIS CAPALDI (Cover by Brittany Maggs)
1 month ago 00:04:29 3
After Dark - (Music Video - Lost In Translation)
1 month ago 00:03:30 1
The Ultimate Military Smartwatch: Tougher Than Your Workout, Smarter Than Your Phone! - YouTube