CROSS TRAINING: BODY POSITIONING FOR ENDURO & DIRT RIDING

From our huge collection of free training vids at How and when you move around makes a huge difference to your dirt riding, so start standing on the pegs and get moving! We cover cornering, uphills, downhills, traction and more in this enduro dirt riding techniques video featuring Ruben Chadwick. Body positioning is also critical for endurocross skills as it has a trials base. See for a full list of