Big On The Basics Bench with Jeremy “J-HO“ Hoornstra

“Big On The Basics“ is a series from ANIMAL where we showcase elite lifters who show you how to lift by focusing on the basics. In this latest episode, Jeremy “J-HO“ Hoornstra, World Record holding bench presser in two weight classes (242 and 275) shows you what he does and how he does it. Check it out along with these other bench episodes: Andrey Malanichev: Dan Green: Garrett Griffin: