How to Jump from a Height and Land in a Roll | By MovNat

Jumping down from a significant height and rolling out of it can seem intimidating. In this video, learn from MovNat Team Instructor Alex Schenker as he breaks down the technique into bite-sized progressions. Read the full accompanying article for this video here: • • • Find our full catalog of MovNat E-Courses at Find an in-person MovNat event at Follow MovNat: Instagram: ​​​ Facebook: ​​​ Twitter: ​​​ LinkedIn: Newsletter: