Best Home Abs Workout | No Equipment (QUICK RESULTS)
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METHOD:
1. Plank rotations- 3x10
2. Single leg side oblique crunch- 3x15 each side
3. Scissor crunch variation- 3x20
4. Leg extensions- 3x10
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1 month ago 00:24:15 7
2 months ago 00:59:13 1
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2 months ago 00:46:36 1
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2 months ago 00:10:20 1
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