Calorie deficit and high protein diet are also VERY important!🤍#youtubeshorts #coreworkout #fitness

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6 months ago 00:19:43 1

🎶15 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶KNEE FRIENDLY🎶NO JUMPING🎶LISS CAR

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BUTT LIFT in 14 Days (pump & round) | 15 minute Home Workout

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🎶15 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶KNEE FRIENDLY🎶NO JUMPING🎶LISS CARDIO WORKOUT🎶

8 months ago 00:07:04 1

5 min Deep Core Pilates Abs Burn | At Home Workout

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BIKINI BOOTY WORKOUT (exercises to shape your butt) | 10 min

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PILATES FLAT STOMACH in 14 Days 🔥 Belly Fat Burn | 5 min Workout

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10 Min HIIT Workout To Burn Calories | Weight Loss Challenge 2023

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6 min Intense Deep Core Pilates Workout | At Home Class

8 months ago 00:05:23 6

KNEE FAT BURN WORKOUT 🔥 Get TONED Model Legs in Just 5 min Daily 🔥 No Squats, No Jumping

9 months ago 00:47:44 1

🔥40 MIN METABOLIC WORKOUT🔥CARDIO & STRENGTH for FAT BURN & MUSCLE TONE🔥ALL STANDING🔥NO REPEAT🔥

9 months ago 00:37:10 1

🎶30 Min SLIM WAIST DANCE WORKOUT🎶DIET DANCE WORKOUT🎶FAT BURNING CARDIO🎶KNEE FRIENDLY🎶NO JUMPING🎶

9 months ago 00:16:21 5

FULL BODY PILATES & FAT BURN 🔥 Lose Fat & Tighten | 15 min Workout

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5 min Toned Abs 7 Day Hourglass Challenge | At Home Pilates Workout

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15 minute Morning Yoga for Beginners 🔥 WEIGHT LOSS edition 🔥 Beginners Yoga Workout

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🔥SMALLER WAIST & FLAT BELLY | Home Workout🔥30 Min Standing Workout🔥NO JUMPING TABATA WORKOUT🔥

9 months ago 00:31:14 74

INTENSE Full Body Workout - 30 Min No Equipment

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