Kristi Eramo | Squat, Pull, & Sweat BEFORE LEAVING TO NYC

Hey guys! Last VLOG before another quick weekend trip to NYC for the NOBULL fitness film festival. All of the workouts from this are below! Remember we will have the programming online shortly so you can follow everything I do and learn some awesome new accessories!! Will try to post some of our trip, so make sure to LIKE/SUBSCRIBE & TURN on NOTIFICATIONS! Have a great day!! Front Squat 5x4 @ 195 Tempo-3321 4x3 min AMRAPS 3 PC 6 Hand release 9 Goblets Rest 5 min 15 Cal 15 Wallball 10 Burpees 3 rds