Работа с кувалдой и грифом, упражнения с мячом и гирей — тренировка бойцов (СФП) от Руслана Акумова
Видеоблог Руслана Акумова:
Выпуски с Русланом Акумовым:
Информация о тренировках
Инстаграм:
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