This is the only thing you have to do to learn HOW TO HOLD YOUR BREATH LONGER THAN 5 MINUTES

How to hold your breath for 5 minutes. The only thing you have to do to hold your breath longer is to constantly do co2 and o2 table training. You do not have to go to the gym and you do not have to do cardio training. This is the only thing you have to do My Vlog Channel: My Website: