Super High Intensity Back Training

Freaky “trick“ I used to go from flabby to ripped. Hey y’all It’s Mike and today we’re going to be doing a VERY High Intensity back workout. This workout will not only help you build solid muscle mass, it will also help you get ripped because you guessed it... no rest! Workout breakdown: 15 minute workout Do as many reps of each exercise and move onto the next move. You can write down your reps after each exercise so you can keep track. 4 Exercises Dead Lifts Upright