Гимнастика! 10 Min Cardio workout to burn Fat. AT HOME Nastiona Zhuk

Follow along with this fat burning full body cardio HIIT workout and burn up to 200 calories in just 15 minutes. Hit your weight loss goals and be ready to sweat with this no equipment, home workout. Let me know what you think about this workout, share your progress, or ask me a question in the comments below! The video is in full length which means you can just follow whatever I’m doing 45s for each exercise, and 15 seconds of rest. You can always find 🎵 music for an effective workout 👉 I hope that everything worked out for you and this training did you good. ‼️ YOU ARE BIG FELLOWS 👏👏👏 If you liked this video then put 👍 👍👍 And subscribe to my channel 👆👆👆 click on 🔔 so as not to miss my new workouts 💪😃😉😘 #nastionazhuk #workout #workouthome