Strengthening the body and showcasing the style of#G14065 强身健体，展现中国功夫风采 2023-08-15

如若侵权请联系删除~~~~ #G14065Chinese Kung Fu is the best in the world, and our national essence is invincible power! Physical and mental health is a goal that people pursue, and correct posture and relaxed body and mind are the key to achieving this goal. In modern society, looking down at mobile phones has become a norm in people’s lives, but the negative impact it brings is enormous. Looking down at a mobile phone for a long time can not only lead to fatigue and tension in the neck and shoulder muscles, but also lead to health problems such as cervical spondylosis. Compared to this, lying down every day at home, massaging and relaxing the neck and shoulders is a healthier and more comfortable choice. Massage relaxation is a method of applying techniques to various parts of the body to relieve tension and pain. And the neck and shoulders are the areas where we are most likely to accumulate stress and fatigue in our daily lives. After a t