WIDER SHOULDERS: 4 Mistakes Keeping You Small

If you’re having a hard time getting your shoulders wider and thicker (i.e., big delts), it often comes down to 4 reasons. In this video, I’ll show you how to (finally) get big shoulders by explaining what part of the shoulder you need to focus your efforts on developing to build huge shoulders, and then show you the 4 reasons why people fail to develop this area, along with easy to follow tips to correct them. Apply all 4 of the solutions I’ll go through into your next workout for the shoulders, and I guarantee you’ll feel your shoulders working like never before, plus see a massive increase in shoulders size. The shoulders can be divided into 3 regions; the front, side, and rear. The front delt is heavily involved in many pressing movements like the bench press and shoulder press, and often becomes overdeveloped as a result. The rear delt is important for rounding out the back of the shoulder but won’t be the focus of the video. The side delts are what you need to focus on to build huge shoulders. A