“Glee“’s Heather Morris Teaches You How to Dance in Heels

Grab a chair and your heels! It’s time to join celebrity actress, dancer, and producer Heather Morris in this full-body dance workout. This one will get your heart rate up, activate your glutes, and engage your core all in just 30 minutes. With moves inspired by Britney Spears, Beyoncé, and Rihanna, these spicy dance sequences are made to cultivate empowerment and have you feeling yourself. Don’t worry, if you don’t have heels, you can still enjoy these dance moves. Don’t miss new episodes of Dance FitSugar, now premiering every Wednesday on the POPSUGAR Fitness YouTube channel. Kick-start your workout routine with POPSUGAR’s new line of affordable fitness equipment available at Walmart. Here’s to working toward a happy, healthy you. Name: Heather Morris Top: Pretty Little Thing Bottom: Koral Instagram: Name: