UFC 157: Ronda Rousey’s Pre-Fight Open Workout (30+ minutes complete/unedited) With Edmen Shahbazyan

MMA . brings you UFC Women’s Bantamweight Champ Ronda Rousey’s complete pre-fight open workout, which took place in advance of her title defense against Liz Carmouche at UFC 157 on February 23, 2013.  Ronda shows off her famous Judo moves, as well as some striking and Jiu Jitsu. Her workout partner is future UFC fighter Edmen Shahbazyan. Be sure to visit for more interviews and MMA content. For the latest Bruce Lee t-shirts check out . This is the same company that made UFC president Dana White his custom Ronda Rousey ESPN “Body Issue“ t-shirt. Nós falamos Português! * We’re on Facebook: * Follow MMAHEAT on Twitter: * Follow Karyn on Twitter: ~