DIY Foot Reflexology Massage

Sometimes, your feet just need attention RIGHT NOW. This is a basic video that demonstrates some of the strokes and techniques I use with my clients and on myself. This video is for entertainment/home use purposes only. I am not a massage instructor and have not studied reflexology beyond what I need for my massage clients. Please do not try this on yourself if you are pregnant or if there are medications or medical conditions with which this may interfere. About reflexology: Reflexology utilizes spe