6 MIN. MORNING STRETCH ROUTINE - wake up happy & get moving | No Equipment

This 6 minute morning stretch routine is one of my favorites to stretch out your body after waking up. It will make you smile and start your day right with the right exercises that wake up your body and get you moving. It’s super simple and quick for everyone who doesn’t have a lot of time in the morning. Combine this routine with my other stretching workouts for better stretching results or do it as a warm up before a booty or abs workout. Music by Epidemic Sound Songs: Cody Francis - Get to Know You Tellow - If You Hold On Follow me on Instagram for daily motivation ♥︎ Love you and appreciate everyone of you. Instagram: @_marybraun Business Contact: @ Disclaimer: When joining me for all my workout videos, you need to know that we can’t choose the area where we want to lose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don’t feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. Mary Braun will not be responsible or liable for any injury or harm you sustain as a result of this video.