HIIT с Ангелиной Казанцевой | 12 октября 2024 | Онлайн-тренировки World Class
Друзья, если вам понравилась тренировка, вы можете отблагодарить Ангелину через сервис «нетмонет»:
HIIT (High Intensity Interval Training) — суперинтенсивная тренировка с интервалами высокой нагрузки и активного отдыха, дающая максимум эффекта за минимальное время.
Ангелина Казанцева — фитнес-тренер групповых программ в клубе World Class Капитолий. Сертифицированный тренер Les Mills по программам CORE и BODYCOMBAT. Призёр и победитель соревнований по спортивно-бальным танцам.
Расписание онлайн-тренировок смотрите на стене нашей группы.
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