How to Stop Wasting Your Life (Avoid These 5 Things)
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Hey friends, this is the second of 3 videos in a series about how to manage your time better when you have a full time job. I feel really passionate about this stuff because being able to manage my time well when I was a full time doctor here in the UK, allowed me to start and grow my YouTube channel and business on the side. So I really hope there’s some useful takeaways for you in here. Enjoy x
Get my 7 Day Focus Crash Course here:
📖 Check out my New York Times Bestselling book Feel-Good Productivity:
✍️ If you’ve read the book, share your thoughts here:
🍿 WATCH NEXT:
Part 1 of this series - 5 Time Management Mindsets:
How I Manage My Time - The Trident Method:
My 10 Favourite Time Management Tips:
🔗 LINKS MENTIONED:
One Sec app:
Opal app:
Someday is Today by Mathew Dicks:
📈 If you want to start or grow a YouTube channel:
💌 Free Weekly Productivity Insights:
MY FAVOURITE TOOLS & GEAR
⏰ Rize - How I track my time and stay productive -
📩 Superhuman - My favourite email app -
✍️ Shortform - My favourite place for book summaries -
📚 Readwise - How I remember everything I read -
🎵 Epidemic Sound - Music & SFX in my videos -
⚙️ Notion - How I manage my life and business -
💰Trading212 - How I invest my money -
MY OTHER SOCIALS:
🎙 My podcast Deep Dive -
🌍 My website / blog -
🐦 Twitter -
📸 Instagram -
📱 TikTok - @aliabdaal
👨💻 Linkedin -
🎥 Facebook -
WHO AM I?
If we haven’t yet before - Hey 👋 I’m Ali, a doctor-turned-entrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast Deep Dive and writing, I share evidence-based strategies and tools to help you be more productive and build a life you love.
PS: Some of the links in this description are affiliate links that I get a kickback from 😜
⌚️Timestamps:
0:00 - Introduction
0:51 - Social Media
5:28 - The News
6:14 - TV
8:07 - Chores
10:33 - The Spare Minutes
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