Timestamps:
0:00 - Intro
1:30 - Good day Dave, during depletion training the last week before competition, should you train normally (lower volume, heavy weight) or is it better to do lighter weight and more volume?
3:50 - I know you recommend to test all your gear. What are your thoughts on some of the UGL labs making the “blends“? e.g I see alot of these “cut mixes“ which are normally 100mg test prop, 100mg masteron prop and 100mg tren ace per 1ml. Firstly wil the roid test kit be able to test the blend? Secondly do you think these blends are worth it?
7:48 - Do you include EAA’s or Electrolytes drinks towards the daily water intake or just plain water?
9:52 - Recent Evan Centopani video he says he doesn’t care about fiber and its an “anti nutrient“ thoughts?
13:00 - Can Dave explain how to weight cut for a division limit and then revolumize? Water loading then restricting will help lose how many lbs for the weigh in?
15:00 - Whats the best prob
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