2017 1st Phorm Athlete Search

Just a recap of my life over the past couple months & a kettlebell only leg workout at the end! I ran into and overcome a lot in the past few months and have done my best to take negative situations and turn them into positive ones. At the end of the video, there is a kettlebell only leg workout (details below): -straight leg rdl to squat -reverse lunge to leg drive -1/2 squat to full squat -squat walks I hope everyone enjoys this video and I will catch up with you all soon! :)