13 Ways to do Skater Jumps Cardio Exercise

Learn 13 Ways to do the Skater Jumps Cardio Exercise with bodyweight training expert BJ Gaddour! This killer equipment-free move is the best cardio exercise for your hips, gluteus, and butt. For more free info on bodyweight exercises and workouts, visit BJ’s Blog at: Become a FREE member to to access streaming workout videos on web, mobile, and tablet: