Alkaline Water Is A Life Saver And It’s Easy To Make! #HealthTipsByGurudev | Health Tip 2

Alkaline Water Recipe - In one-liter water, add 4 small pieces of cucumber 2 small pieces of lime. Keep it overnight and this becomes your alkaline water. Consume a little bit of it as soon as you get up. Avoid taking this water right before or after food. Take it 2 hours post any meal. Gurudev Sri Sri Ravi Shankar talks about many properties of Alkaline Water. Visit - About #Gurudev: World-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev Sri Sri Ravi Shankar has inspired millions around the world with a vision of a stress-free and violence-free world. Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives across the world. Learn Sudarshan Kriya the world’s most powerful breathing technique: Do Like, Comment, Share & Subscribe to the channel!