Full Body YOGA BURN - Melodies & Movement featuring LeromeSwiss Ep1
Hi everyone! Welcome to the first Episode of my new series: Melodies & Movement!🧘🏻♀️🎶❤️ @LeRome Swiss set the space for us, and plays the guitar and sings through out the flow✨ We start by igniting the fire (while a fire is burning in front if me🤗) by breathing ujjayi pranayama & working the core! We move slow and deliberately while holding poses for 5-10 breaths, and then we flow ⭐️ Also, I finally used my new mic 🎤 to teach in real-time rather than doing a voice over! What do you guys think? Please, as always, support me by liking, sharing, commenting (nice things), and subscribing! Stay tuned for so many more flows with artists setting the space☺️
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