Mick Jagger (80 years old) Reveals The 8 SECRETS To His Health & Longevity| Actual Diet and Workout

Mick Jagger (80 years old) Reveals The 8 SECRETS To His Health & Longevity| Actual Diet and Workout 0:00 - Introduction: Mick Jagger’s Secret to Eternal Youth 0:08 - Mick Jagger’s Workout Routine and Fitness Regimen 0:14 - Mick Jagger’s Diet and Nutrition Plan 0:31 - Mick Jagger’s Early Life and Career 1:48 - Mick Jagger’s Rise to Fame and Success 2:10 - Mick Jagger’s Sober Lifestyle and Health Choices 2:26 - Mick Jagger’s Commitment to Fitness and Healthy Living 3:10 - Mick Jagger’s Typical Day of Eating 4:34 - Mick Jagger’s Workout Routine: Cardiovascular and Strength Training 5:58 - Mick Jagger’s Recovery and Stretching Practices 6:08 - Mick Jagger’s Health Issues and Wake-Up Call 6:35 - Mick Jagger’s Focus on Self-Care and Mental Well-Being 7:19 - Conclusion: Mick Jagger’s Balanced Lifestyle and Longevity Secrets In this video, we feature rock legend Mick Jagger, who at 80 years old, still looks as vi