COD (fake R) Круг к L, диаг спринт R, шишки в ряд впереди 01
Спорт // #Спорт
Теперь выполните это же упражнение руками, совершая круговые движения назад.
Сложность: Начинающий
Более 10000 упражнений, готовые гимнастики бесплатно на портале для специалистов по движению:
#Отведение #Ускорение_замедление #Взрослый #Голеностопный_сустав #Начинающий #Конусы__блюдце_ #Защитный_манекен #Разгибание #Сгибание #Бедра #Независимый #Колено #Ноги #Подошвенное_сгибание #Скорость_и_ловкость #Стоя #Все_тело
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