Heart Chakra (Anahata) Mudra Variations: Tutorial | Three Vajras
Anahata Chakra Mudra: Mudra-Yoga for Heart Chakra ♥
In the Tutorial you will see 4 ways to do it.
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’Anahata’- undestructable
Buddha taught that Birth can happen in 4 ways:
from humidity- 0:30
from and egg- 0:54
from a womb- 1:18
from a lotus (in heaven)- 1:41
However, regardless the world the being was born to, the Nature of Mind remains the unstruck, unchanged and pure.
Anahata Mudra symbolizes presence of undestructable Nature of Mind in the Heart Chakra.
Mudra-Yoga by Vladimir Pyatsky
Music: ’Fields’ by Hanan Pyatsky
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Everything you Need to know about the Art of Mudra-Yoga in one Channel!!
✔ Tutorials (with Subtitles) on different Mudras
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