40 MIN FAST WALKING FAT BURN - Lose Weight to the Beat | No Repeat, No Jumping, Sweaty + Fun
Get your steps in, burn fat and have fun with this 40 min walking cardio workout! #allstanding #kneefriendly #intense
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❀Full Body Workout
❀Time: 40 sec on/ no rest
Cal Burn 350-450
Warm Up 00:00 - 03:12
Workout 03:12 - 39:56
Cool Down 39:56 - 43:19
*The number of calories you burn will vary from person to person but this might serve as a guideline.
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