Scott Cole & Janis Saffell Cardio Strength Workout

Join Scott Cole and Janis Saffell for the Ultimate Cardio Strength & Stretch Workout. This workout combines dance, kickboxing, tai chi, pilates and yoga into a unique fat burning experience. This is the first time Scott & Janis have taught together since they filmed in 2001 Yin/Yang Tai Chi Balanced DVD. Please visit &