Most Relaxing SUB BASS music For Deep SLEEP, Binaural Theta Waves, Stop Overthinking & Negativity

Welcome to 3am Relaxation. Hi, listen to the 10 hours of the most relaxing sub-bass music to fall into a deep sleep. This music is composed of low-frequency binaural theta waves with smooth bass sounds to help you get instant relief from stress & relax your mind & body. Stop Overthinking & Negativity ----- Fall Asleep Fast ✅Follow: About THETA & DELTA WAVES: Theta brain waves occur when you’re sleeping or in a very relaxed state of mind. Theta waves fall into binaural beats frequency range of 4-8 Hz. The binaural beat that a person perceives is the frequency DIFFERENCE between the waves entering the left and right ear. So, for example, music in the right ear oscillates at 48-52 Hz & music in the left ear oscillates at 44-48 Hz, creating a frequency difference (LEFT-RIGHT) in the range of 4-8 Hz thereby classifying it as theta brain waves. Similarly, if the difference is Hz it will be classified as delta waves.