Technical Warm Up | 7 Football / Soccer Exercises | U11 - U12 - U13 - U14 - ...

A technical warm up for football training with limited space. We work on eye-hand coordination, ball mastery, change of direction, passing, first touch and one touch play 00:06 | 1. Activation 00:18 | 2. Eye hand coordination A 00:34 | 2. Eye hand coordination B 00:49 | 3. Ball mastery A 01:02 | 3. Ball mastery B 01:14 | 3. Ball mastery C 01:27 | 4. Change of direction 01:55 | 5. Passing - first touch A 02:15 | 5. Passing - first touch B 02:33 | 6. Passing - one touch | 7. Passing - first touch - cha